Can You Say No To Yourself

Althoug it is hard to say no to myself, I still try to do that. Else I would be regret what I did. These days I try my best to learn how to control myself -- like studying 2 hours every day or thinking of myself what is wrong or what is right every night. I know it is hard but if I persist to do, it will be easy for me. Have a good day.

Hey Hi, If we say just think about the causes of what we doing wrong, maybe we could say no. If you control yourself you keep doing it. But always good to try and get use of saying No this is wrong.

Hi mkings: As you say sometimes what you want it's not the right thing and we need to have self control to do what it's good for us. It oftens happend to me with food, i know something it's not good for my health and that i should not go to fast restaurants but even with that i do this. It's not always easy but we actually can say No when you know that it's a temptation. This is part of every human life actually. Thanks for opening this discussion. Everybody is strong enough to find against his/ her temptations but it's good to ask for help if you feel weak. Have a nice day. -Alvaro.

It is really hard for us to do. My things is like this when I am about to become angry and mad at somebody,I will count 3 number:3-2-1. If i still can't control my feeling, I will lose my temper,however,most of time I successfully control myself. Maybe sometime we just need time to calm ourself and think about it. Trying to say no to ourself makes good to us. Happy mylotting!