what will u do when u are in a sad mood.

When I'm in a sad mood I often stay in my room watch funny movies, listen to music with happy fast beat,sometimes I drown myself reading my favorite novels. I dont want to go out except during working days because my sad mood might just affect others with my moody actions and words.

Well, I have had an issue with this in the past. I am a very closed person. I do not like to talk about things when I am upset. I really don't like people being in my business. However, research shows that if you hold you problems in it just stresses you out. Stress causes weight gain, pimples, aches, pains, pretty much everything can be caused by stress! So I am trying to learn to be more open about issues that I have or when I am upset. It really helps to talk to people and let things go. Hopefully I can be a better person because of starting to do this!

What I try to do is write down all of the things that I have to be grateful for. No matter how bad you think that things are, we are all quite fortunate compared to others in this world. Another thing that I like to do every day is to try to do something (however small) that I've never done before. I keep a journal of my "firsts" as I like to call them. It keeps life interesting.

For me I usually listen to music , watch television or stay on the internet which has become my favourite pasttime .I will occasionaly talk to friend or go my moms but mostly I kill my sorrows on line or emerse myself in entertainment

Hi! When I'm in sad mood I don't share it always with my friends, because I don't want to embarrass them with my problems. I just sit on the computer and listen to music, because music is one of that things, which can make me feel better when I'm in sad mood!

When I'm sad you can see it through my face. I'll wanna do nothing but keep blue. Yes I'll talk to my friend of the sadness, what makes me so sad. My friend will comfort me for sure, but I think the most important to get away sadness is yourself, you're the key to cheer yourself up. If you don't gather the strengh to cheer up, you'll still be blue no maater what your friends will tell you. Let's just try to be happy everyday cause maybe that's the only thing we can control in this world. Why not?

Hi ank! Whenever I am upset, I try to divert my attention and it is true that I'll share my feelings with some close friends or relatives to get me out of the trouble. However, if that is not possible, I just discuss some of my problems here on mylot and I am proud to say that I've got some wonderful friends here on mylot who come to my rescue, in case I am in trouble. Happiness and sadness are two sides of coins and sides keep changing in our lives.

iwon't let anyone know nut i will have some method to vent like listen to the music play games like CS war3 and search in the internet in fact commulacate with your best friend is a good way but i dont like it there is only one inmy world it is me !!

hi.. it actually depends on the situation.when i'm sad and the thing is worth sharing with frnds,then i do it,else in other cases wat i prefer is to be alone n spend some alone time.mostly the sadness just vanishes with time and with me the process is quite quick enough.so DON"T BE SAD.JUST BE HAPPY!!!!