Do you often stay up?
By pengyachu
@pengyachu (296)
China
December 21, 2009 5:57am CST
Staying up will reduce your time for sleeping and result in inefficient rest and adjustment of brain and organs,which will cause severe haim to your health.Staying up the whole night will take as much energy as when you climb the mountain.The disorder of the nervous system,such as insomnia,absent-mind,irritation and anxiety will ensue,reducing the attention,thinking,and mental ability.As for the skin,it will cause the water loss,wrinkles,gloomy skin,acnes,and black circles and have effect on eye sight as well.Do you often stay up?What is the reason for that?What shall we do to return to the regular life?
5 responses
@justszack (333)
• Indonesia
22 Dec 09
I always stay up til late night doing something on my notebook...making online money, LOL
@LADIKEY1 (21)
• United States
21 Dec 09
Since I am out of work and a stay at mom with my kids. I be up all night doing, such as watching t.v, or on the internet looking for a work from home job. I am trying to return to regular life but i can't find a job in Cleveland, Ohio to save my life. It seems like I can't sleep at night for some reason.
@Downwindz (2537)
• Netherlands
21 Dec 09
These days my sleeping rythm ranges a bit, i get a bit late to bed, but then normally i also have the opportunity to sleep longer during the morning, so in the long run i will still get my 8hrs of sleep :)
@nautilus33 (1827)
•
21 Dec 09
Yes, I do. Because I am a teacher and I am stand for the most of my time with the students, and I think this shows respect to them and to me!
@arystine (1273)
• Philippines
21 Dec 09
I often stay up late, not by choice, but because of my work schedule. I don't like it much because I miss going to bed early and waking up on a bright and sunny morning. Now, I sleep late because I arrive at home late. It's making me break out. I want to go back to my old sleeping habit but I can't because of my job.
