What salt do you eat
By mawong79
@mawong79 (215)
Malaysia
December 22, 2009 12:48am CST
Sea salt benefit the circulatory system be regulating irregular heartbeats and high blood pressure. If taken in moderable amounts, sea salt has been found to be effective in reducing in incidence of heart deseases and heart attacks.
One of the various health benefits of sea salt is clearing of sinus cavities. Sea salt is a strong natural antihistamine. After drinking a glass or two of water put a little bit of sea salt on the tongue. This provides relief from asthma. It is also useful in clearing lungs of mucus plugs and phlegm.
What type of salt do you eat?
2 responses
@happy2512 (1266)
• Philippines
22 Dec 09
Ever since I was young we are only using sea salt for its all natural no matter how inviting the commercials of iodize salt because it is processed & its impossible that it has no chemicals added to it. Plus I am not fond of eating too salty food I am only a moderate user of it.
@maezee (41988)
• United States
22 Dec 09
I eat.. normal salt?! Uniodized, I think it is. I'm not actually sure what the name for it is. Maybe just table salt? I rarely put salt on my food though. I've never been THAT big of a fanatic. And yes, it definitely does help raise our blood pressure and gets us into trouble in that sense. I try to limit it obviously, but some things just NEED a little boost to them! And a tad bit of table salt usually does the trick, from my experience!
