Do you like sleep for one hour in the afternoon, when you are home?

It really depends on how I feel..If my mood is not good and if I feel not energetic or tired enough..I used to take a break and relax in the afternoon by sleeping for 1 or 2 hours..But Its not a daily thing for me..

No not really becaues if i sleel an hour and its good rest i wont wake up in tell i get all of it. lol

It's hard for me to take a nap because if I do then I will not sleep very well when it comes to bed time. My husband likes to take naps and he never seems to have a problem getting to sleep once he has had a nap. I really think it depends on the person. Have a great day and happy myLotting!!!

I love nap time! It always improves my mood and over all recharges me.

dear ice, i never have had a nap time during weekdays and when in the office. so when i am hope, i always try that. thank you. ann

I love to take a nap during the day,especially now that i am home on vacation!So i restore energy reserves and can stay awake long hours,do not need to sleep early,do not want to sleep early on vacation.And when i ll start work after holidays,I ll miss the rest in the afternoon:D

I do sometimes, but not if I'm sure I want to sleep at night. I could easily sleep for an hour or two this afternoon, but if I do, I might not sleep tonight, and it's important I get up early tomorrow, and on Christmas day, as we are going to be busy on both days. We do not have time to sleep in, so I need to do what I can to get to sleep early tonight.

Hi, Ice! I've often wished I could take a nap, but I seldom find it possible. I either can't sleep or sleep for too long. I meditate instead, and that's a huge help!

When I was a student form the junior middle school, I start to form the habit of having a rest in the afternoon, usually i have a sleep for about 40mins. I keep this habit until the ending of my colleage. When i start to have a work, I can't sleep in the afternoon once more just cause i have no time in the afternoon.I can not forget that period of happy time when i could have a sleeping in the afternnon.I really hope i could do that. Maybe I should change my job.