I feel tired now as i had a sleepless last night.

@yinmm007 (605)
China
December 23, 2009 10:40pm CST
I went to bed at 23:40 and cheat with my roommates until 0:30.And then i found i could not fall asleep again though i thought nothing in my mind.I got up at 9:00 when my alarm clock rung. I feel so tired this morning and i have no idea about how to continue my experiment in my laboratory. What about you ?Have you ever have the same feeling with me?
1 person likes this
2 responses
cher913
@cher913 (25782)
• Canada
24 Dec 09
i have had sleep issues for a long time and some times i have not slept very well during the night (or not slept at all) and you are right, it is very hard to get up and go to work the next day (i have done it!)
yinmm007
@yinmm007 (605)
• China
25 Dec 09
Yes, failed asleep is a bad feeling.Hope you can have a well sleep everyday.Merry christmas.
srganesh
@srganesh (6340)
• India
24 Dec 09
You should have got enough sleep for those hours you laid on the bed.Did you had a lot of thinking in the bed which didn't allow you to rest at all?The next time,if you feel a sleepless night like this,try to have a bath so that your mind will be refreshed from all thoughts and also do a little bit of meditation and you will get good rest at the least which will maintain you active for the next morning.
yinmm007
@yinmm007 (605)
• China
25 Dec 09
Thank you for your advice.I will have a try. Good luck and merry christmas.