how you protect your eyes?

@tina256 (190)
China
December 24, 2009 9:27pm CST
do you work on the net everyday? have you find that you will get eye ach when working so many hours without having a break ? these days , i am so tired ,especially the eyes ,sometimes i even can't see something clearly(i am wearing glasses)? do you have this situation just like me ?and how you protect your eyes ?would you mind to share the good idea for protecting eyes to me ? thanks for your response.
5 responses
• India
26 Dec 09
yes i work on internet everyday but touch wood my sight is perfect but even every morning i wash my open eyes with water min 10 times.if we daily some exercise for eyes our eyes will be perfect.
• Philippines
1 Jan 10
i want to share this to you guys... i have a high school classmate who are very good in basketball. in fact he was the varsity of our school. he was thin and has athletic body. when we were in college, we had separate school but we have time hangout with our classmates in high school. we talked about anything about college life. we were graduating students that time, we heard that he was sick. the doctors don't know what was his illness. they find a good doctor but they all said that he was hopeless. her mom bought herbal drinks to help him better. her mom told us that she thinks, every time he got home, he wash his eyes and take a bath immediately without resting for 1 hour so that is why he was sick like that. but now he looks mongoloid, he is fat and some of our classmates in high school, he don't know their names. i think there is also a brain damage
@allknowing (136541)
• India
26 Dec 09
I am on the computer every single day. I wear photochromatic glasses which are also desinged to suit the distance between me and the computer which you will see is neither short nor long! My doctor specially worked on these numbers.
@dianmelydia (2269)
• Indonesia
25 Dec 09
I think protecting our eyes, especially if we are working in front of a computer everyday is an important thing to do since it has high risk for eyes health. There's a lot of things we can do for protecting our eyes. One of the most simplest way to do is throwing our sights to far away after working in front of a computer for a while. I think about 5 minutes is enough. By looking at a far object, that's mean we are relaxing our eyes muscles and that's a good thing since we can keep our eyes have good sight point. Also, we can try to change our conventional monitor with an LCD monitor. LCD monitor is claimed has less or even no radiation which can damaging our eyes. Have a nice day and happy mylotting.
• Taiwan
26 Dec 09
take window overlooking or close your eyes every 1 hour,giving some time for your eyes to get rest is most important.in addition,eating more vegetables and fruits can give your eyes rich vitamin.sleep enough.Use some eye drops to allieviate the uncomfortable.
• Philippines
25 Dec 09
yeah you should wear your eyeglasses in order to protect your eyes. my sister is very addict playing in the computer without using her eyeglasses and after that she had headache. and don't wash your eyes after you work in the computer rest your eyes 30 mins to 1 hour before you wash your eyes