What’s the last thing you do before going to sleep?

hi tuyakiki, before going to bed after taking pills for my health,i pray god a few seconds and chant some manthra and asleep with that chanting,i does not turn-off my cell phone any time,but i am not receiving late night calls,my phone is 24 hrs on,have a nice day

The last thing I do is put the baby to bed.

I usually turn off my phones ringers for texts, I leave the ringer on my phone in case one of my kids need something, they all like to call me with small problems if they have them and I like being there for them. My youngest called me one night from his dads house, saying he couldn't sleep until he talked to me, my daughter needed help getting her baby to sleep and my older son was in a minor accident and needed a ride, my niece needed a ride home after her boyfriend had been drinking so I don't shut the ringer off. I really don't mind being woke up if someone really needs me.

I have several thing I do before I go to sleep. At times I am online or you may find me watching dvd to make me sleepy. I also at times eat a snack before sleeping to ease my slight hunger. Those are a few things that I do before sleeping but I want to change my routine for this coming 2010.

Hi Tuayakiki, If I am not wrong you are from Durgapur right? By the way I am from Kolkata. Your question is very intelligent that doesn't mean you are also very intelligent. Ha... Ha... Ha... Hey Just joking. Don't mind my dear. I do the thing before I go to sleep is very Interesting. I am the one who sleep late night. Usually I remain busy with my study and some time with my computer. So, have complete all the incomplete like put on the mosquito mat, garrage the bike, check all the gates whether it is locked well or not, wish good night to all my friends through sms and at last switch off the mobile.

i message my girlfriend and i say love to her and i pray and i washing my face and going to my room and i prepare my bed and i going to sleep and thats i do before i sleep

i dont sleep without cleaning my face and put night cream on it. LOL ill pray of course and check my phone if in its place. i used to wake up of some text messages, darn thing, but i do entertained them LOL

Hi Tuyakiki, I am reading the Bible nowadays so I read it before going to sleep, then I play this stupid Snake game on my cell phone, which I think strains my eyes and lulls me to fall asleep.

hello tuyakiki! the last things that i am doing before i sleep is...mylotting! or sometimes farming in facebook! haha it makes me feel sleepy. after that, i check on my husband's schedule for the next day, go to bed, check the alarm clock if properly set, pray, and kiss my husband!

I don't really like it when phone calls interrupt my sleep, either. I think that's a natural thing. They usually do, though. lol. The last thing I do before I go to sleep is probably moisturize (super important in the winter, lol) or read. Reading always helps me to go sleep!

The last thing I do before going to sleep is either to pray or to check/set the alarm on my cellphone. I do both, it's just that I'm not sure which one really is the last thing I do. I don't go to sleep without saying a little prayer (to thank God for the whole day and the things I did, the blessings I received and will receive ^_^) nor without checking/setting the alarm during weekdays because I don't want to be late for work (especially because we get a memo even for just a minute late..and it sucks!).

Hi tuya, i just keep my mobile on silent mode but before it, either i read a book or i watch my favorite tv serial cid. Thanks

I just make sure my cell phone is set to silent mode so I don't get disturbed in the middle of my sleep. Then I brush my teeth and get ready to go to bed. Sometimes I have trouble falling asleep right away so I have to read something or listen to the radio until I feel sleepy enough to go to sleep.

The last thing I do before sleeping is turning off the incoming calls and texts sounds and leave the vibration on. Then I will put my alarm. It is not the sound anyway that can wake me up but the vibration. The good thing about my celphone is you can alarm upto three times. I choose like 7:30, then 7:40 and 7:50 coz I am quite a sleepyhead :D