Salad or a burger?

Too much salad is bad and same for the burger. In salad those leafs aren't giving enough nutrients in our body and has a negative effect but I couldn't remember what it is. On the other hand, burgers are like eating concentrated calories, protein and cholesterol so it is not good for your diet. It should be very well-balanced :D

i love both of them, for me it depends on my mood, sometimes i'll have both, a salad instead of fries, so i can have my cake and eat it too :P lol

Give me a salad every time since I REALLY dont like burgers

Hi love planes: I will just tell you the awful truth: i would prefer the burguer. I know what's healthier but burguers are delicious specially when you have worked for hours.. you don't dream about eating a salad. Lol. XD. You think about fried chicken, french fries, hamburguers, hot dogs, pizza, lasagna, everything delicious but that will make you fat in the near future. At least if we eat them once a week and make exercise i think we can be healthy. Thanks for asking us this question. Wer must think about it often i think love planes. Hope you are having a nice day. Merry Christmas/ Happy Holidays and Happy New Year. Take Care. -Alvaro.

I prefer salad to be healthy although it needs many preparations. On the other hand, burgers are easy to prepare but the healthiness of rich sources of natural nutrients are less produced. Salad in any form it was made, either vegetarians, pastas or fruits .. all have different ingredients. Therefore, the extension of nutrients in fresh approach are much absorbed. Burgers are the most craved food nowadays. They feel it is economical and ready to eat. But, the nutritive value is much less compared to salads.

well deifnately burger lol no actually salad , if it is regarding the heath of the people and nation then i will go for salad. because salad will keep everyone fit and healthy where as burger are tasty to eat but they are not too healthy actually they are never healthy , whenever i have a burger as my lunch i always have stomach pain as the ingredients used in preapring burger are healthy where as preparing salad only raw and freah vegetables and fruits are needed and therefore salad is healthy

i myself would rather have a salad. Unless I am starving I will eat a hambuger but to tell you the truth I really can't stand hamburgers unless they are cooked on a grill outside all the way done I haven't had a burger in almost a year or more I just think of the poor cows and can't even go there. If I was starving I would eat one and noyhing else was around but it would have to be grilled!

I would prefer to eat a salad,because I try to eat healthy foods. People should be into healthy foods,burger can be greasey.Mcdonald's has greasey burgers... Salads are packed with healthy vegis we need.