How many liters you drink water daily ?
By shivamkapila
@shivamkapila (764)
India
December 31, 2009 8:59am CST
during winter or summer season I am into a habit of drinking water on regular basis at least 3 or 4 liters drink water daily and it keeps me fresh and healthy as well..are you agree with me as well
6 responses
@thebestmom (1104)
• Philippines
5 Jan 10
Wow, that's a lot. i only drink around 5-6 glassses a day. a cup of coffee in the morning, 2 glasses of water during lunch, 1 glass in the afternoon and 2 glasses in the evening
@maezee (41988)
• United States
2 Jan 10
Water is LOVELY. I probably drink one glass a day. This definitely needs to change. I'm hoping that I'll come to my senses and start drinking water SOON - and I'm actually trying to cut out soda for one of my resolutions. It hasn't been working that well so far.
But I know that water is amazing for you, and we need it to live and be healthy.
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@randomosity_prevails (1112)
•
31 Dec 09
It's generally recommended that a person drinks about two litres of water a day, which should be easily attainable for most people. I usually aim to drink about that, and if I drink more, then it's no real issue. It's worth noting that you should spread this out over the course of the day though, as drinking a large amount of water in a short period time can lead to the fatal condition of water intoxication.
@Genericbe (1376)
• Philippines
31 Dec 09
I drink water not less 8 glasses a day. It helps me reduce my weight and I enjoy the water we drink because it is purified.
Taking water glasses daily gives additional body supplement.Since our body comprises great amount of water more than 90%.
It is refreshing especially if its cold especially when summer time comes.
@bhav27 (442)
• India
1 Jan 10
well i really don't know that how much liter water i drink daily , i have never tried to measure the water in measuring glass but i can say that i drink a lot of water as i know water keep us to be healthy and fresh and even keep us younger if we have it's right amount of consumption , some think drinking too much water makes a person fat but drinking too much water makes the stomach healthy and cllean it also.i atleast drink 6 to 9 glass in a day
@joro1best (222)
• Bulgaria
31 Dec 09
Hello shivamkapila!
I cannot even imagine how could i live without 2 liters water a day.First i`m very thirsty because the food i eat is salted,and it makes you thirsty.Second in all seasons its hot in my home,because we have warming station.And normal capacity i drink is 4 litres a day.And it refreshes me,and when i pee before,bed i always drink water because i feel hungry in my tummy,but everyone is in bed so,i couldn`t go to eat,or ill wake up my parents..
Happy new year - joro
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