How to get rid of pain in the heart.

xwendyx try to write all your angry hurt feelings down then'was them up and toss them in the waste basket saying good riddence 'I am now rid of you as you are of me. now you must find new things to do to make you happy again,meet new friends, revisit old ones, take your mind off yourself completely maybe help someone you like or love,doing something good for someone else'really takes you out of your old pains. know tossing him out is the best thing you can do for yourself. He was not your friend, he became your enemy, think of him that way then forget him. go ahead and be happy again.

first u need to b in a quiet place for now,alone with your thoughts and just let it out,whether u feel to cry or just think it through,u first need to relax,then what u r doing now is good by talking it out,this site is a wonderfull place,to meet real people and talk out your problems,so take it each day at a time by relaxing more,get lots of rest,and it will soon pass,we have all been through such,heart pains.

You know we have the same experience and feelings and exactly the same situations. What a heavy heart we have.. It was really hurt and even me don't know how to cope up in this situations and a days ago I referred this situations here in mylot to seek help and advice from them. Let us start this new year 2010 into a new life for us without them this guys into our life. Let's face the reality in this world. Let those guys found their own world. Cheer up for us friend! Happy new year!

hi there wendy; live and let go, move on in short...memories good or bad really is hard to forget.. but there are things you should consider, like being happy, its like wound, painful i mean very painful at first but after days goes by it will suddenly heal, try doing some things that you love to do and you enjoy it, try chatting or going out with friends.. dont put your self in a solitary confinement like locking your self in the room, and listening to love or mellow music. cheer up, if you loose someone you will find better one, just be aware and be careful of trusting your heart to someone nest time around.. know him more, dont rush.. love will find its way.. hope your doing great, happy new year.

Hi wendy, the thing which you are experiencing now is pretty normal. Everyone becomes depressed when someone they love disappear. Just to try to move and learn to let go. Good luck

Maybe it's really difficult. When my pre-girlfriend said 'we are over', I felt so sad. So I can understand your feeling. But you can take some comedy and read books. Esepically book, it can let you forget almost sadness. And I think you needn't get rid of the sad memory. The sad memory will make you no injuries again.

I'm sorry that your are experiencing great pain of heart at this time! I have been there too. Here are some things that have helped me: We need to be be realistic- Like any wound it will take some time to heal. The deeper the wound, the more time it will take. Pain is part of the healing process. Take time to cry- We are in pain, so cry as much as we need to. Crying is good for us because it releases the emotion. Prayer- At times the pain becomes intense and God has had his share of pain so He can understand what we are going through and give us strength to bear our pain. He is a friend that never abandons us. Find things that make us happy and lift our mood- Do some exercise. Listen to good music. Spent time with good friends. Ect. Write how we feel- Write out our feelings and emotions. Write some poetry about the situation. Talk to a good friend- Tell our feelings and what happened and what we are going through to someone who cares for us and will listen. I hope you will feel better soon!

Dear Wendy Happy New Year.... I understood your feelings... I want to tell something... Dear friend you have to keep these sentences in your heart and mind always "Don't expect anything from anyone" and "Whatever happens Life has to go on".... My dear friend, advising to anyone is very easy but the same time its very very difficult to follow... So I am not going to advice anything to you... Just speak with you heart and try to make it cool by thinking your lovable incidents and about your valuable and lovable persons other than that guy who crossed in your life.. You are not born for that guy only... If you are worry about a genuine person who loves you means then I accepted it... But I am 100% sure about that, this person is not in true love and genuine to you, then whats the need to be sad here... Even though you have to be happy and also thank to God that God showed this guy's real character soon to you na... So that guy have to feel about ur love and he will feel the same soon... So dear no need to worry about any past finished things... Come to Practical, think the present, here lot of lot of persons are waiting for you to welcome you... So Wendy I am expecting your Happy reply to me... If it will happen means then here also one friend is opening my heart and hands to welcome you... This like lot of friends in the world are waiting for your friendship... So Be happy forever and be "Become the change whatever you need"...

hi dear , even my friend gone through the same situation from which you are going through even she wanted to get rid of the pain and asked help from us and we did't knew how to help her then one of my friend came up with a plan that lets not leave her alone for a single time , whenever she is with us we never leave her alone so that she never think about the boy and this really worked so ask your friends to be with you and help you to get out of this situation.

Hello xWendyx. I can truly understand how you felt about what happened to you and that special friend you are talking about. Pain is always present in every relationship. The more you love the person, the more you'll get hurt. You should have prepared yourself to receive pain before you entered that kind of relationship. Being left by someone very special to you is indeed one of the most painful thing that could ever happen to someone. But no matter what you do in order to get rid of that pain, it won't easily fade away for everything happens at the right time. You don't have to do anything to keep pain away from you. Instead, you have to bravely face it and learn from it as well. If you want to cry, you can cry. It's one of the best ways to express how you feel. Time itself will heal the broken pieces of your heart with or without doing anything about it. Just continue to stay strong and move on. I am sure you will recover soon. I just don't know for how long you have to endure the pain but just let time heal all the pain you feel right now. May you find a new love, friendship, and happiness this year 2010.

hi wendy. You can cry to lessen the pain, it won't go easily, it will take time.. whenever you feel sad you can divert it into anything interested, yes its really painful but life must go on..make some more friends, I know you will find someone better someday.Good luck.

Hi Wendy. It's a lie when you said that you can get rid of bruised in your heart caused by people the one that we care of. Normally at first, all that you have to do is to let it all out. Cry if you feel you do want to cry. After that be as busiest as you can so that you don't have a time to think of something that make you pain. Life must goes on no matter what happen to your life. As long as you live, you need to fulfill the needs of life. Happy MyLot'ting..

Hey. Relax, think, sleep, then decide. This is what I do to ease my heartaches. Think hard on what to do next and how to continue living your life that he ruined. Then take a sleep, this will help i promise because when you wake up you will feel better. And the last part is to decide on what to do. This is the hardest part for once you decided to move on there's no turning back. Have mercy on yourself. Move on.