Sleepless
By warmwind1986
@warmwind1986 (105)
China
January 3, 2010 2:27am CST
I had a sleepless night last night.I even couldn't get off to sleep one minute.And the worst thing is that I had to work in my company today. So I had to get up at seven. I was so tired and my head was turning when I went out this morning. God bless me that I can fall into sleep tonight.
4 responses
@justuslee (3)
• China
3 Jan 10
well, i think the most important is to find the reason why you were insomnia.then, you can finish this situation. good luck...
@chocalate2010 (252)
• China
3 Jan 10
hi,warmwind1986.
i'm sorry to hear that, if that is frequent, you should see the doctor.
or you need to have a holiday.
@warmwind1986 (105)
• China
3 Jan 10
If this state coniute mybe I should see a doctor.Thanks for your response.
@Genericbe (1376)
• Philippines
3 Jan 10
I guess you must try some options that will help you fall asleep.
Try to take a glass of milk before bedtime. You can listen to musics that will give you a relaxing sound.
Some do some small exercises to give them exhaustion.
I hope this will work for you.
@nocturn98 (956)
• Venezuela
3 Jan 10
This often happens to me too. But usually after a whole night without getting sleep, I tend to sleep better the following night. Just don't drown yourself with too much coffee today to keep yourself awake or else you wouldn't be able to sleep again tonight.
@warmwind1986 (105)
• China
3 Jan 10
Well,today is so tired,I hope I can get a big sleep tonight.Fortunately I didn't drink coffee today.Thanks for your response.
