Any rituals to stay positive?

Philippines
January 6, 2010 1:43am CST
whenever im feeling down, i always look for a very funny shows to watch on the net. most of the time, i end up with mr.bean. just cant resist to laugh even without any dialogues at all. it helps me a lot especially in releasing those negative feelings inside me. any unusual thing you do guys to bring all those negative thoughts or feelings or anything thats inside you? happy mylotting
1 response
@celticeagle (168126)
• Boise, Idaho
6 Jan 10
I do the same. Positive is a very hard word for me. Long story. But I do try to always laugh and I need to move more. Exercise seems to help the positiveness come out more. Difficult in my situation. Severe depression is no fun and even meds don't help when it gets bad.
• Philippines
6 Jan 10
its hard indeed. sometimes the more you try to go out of it, the more it gets deeper. happy mylotting celticeagle. stay positive!
1 person likes this
@celticeagle (168126)
• Boise, Idaho
6 Jan 10
Easier said than done. Thank you. You too!