Eye Strain

comp addict - get a life
Philippines
January 10, 2010 4:23pm CST
I been to an optometrist, and just by looking at my eyes,not using her instruments, she knew im a computer addict.Can u believe that?Do you experience headache and feels sick from prolonged use of your computer? I do (^_^) I spend two thirds of my life in front of the computer.Don't ask why because its a long story haha. But i tell you from my own experience, i do feel ill.Until i come across some info pages saying looking off from a distance away from your computer helps.And please please dont wash your face if u been using your computer for over an hour.
2 responses
luckyraj1125
@luckyraj1125 (26)
• Switzerland
10 Jan 10
good that you are aware of your problem. Since you use your computer more often you have the tendency to accomolate tension over your eyes area. In a given intervel may be 30 minutes or one hour get up from your chair divert your mind, eye and body from the chair and the computer. Just walk in your room do some streching, make a coffee and drink for about 3 to 5 minutes then continue with your work. Becasue using computer for a prolong hours affect not only the eyes but also other parts of body and emotion. Divert yourself every now and then. Not to worry toomuch about it. try and enjoy with your best friend computer.
Peaches and Herbs
@lipstick2009 (1236)
• Philippines
11 Jan 10
yes ur right,my computer is my best friend have a good day!!!
Fulltank
@Fulltank (2882)
• Philippines
10 Jan 10
Yes, but there are also easy steps to prevent this from happening. First try to spend at least 5 minutes every hour away from your computer. And try to incorporate the stretches into your daily routine.
Peaches and Herbs
@lipstick2009 (1236)
• Philippines
11 Jan 10
yeah ur right have to go some stretching sometimes thank you (^_^)