how to control hyperacidity?

Welcome to mylot Yes prevention is better than cure, you must not eat spicy and oily foods, when the acidity is more , take liquid antacid every 2 hours till the burning sensation is gone.. Thanks for sharing. Welcome always. Cheers. Professor

Follow this diet strictly. you will be cured in 10 days Morning--empty stomach-take 1 glass of bottle guard juice(fresh),after half an hour take a glass of water with few granueles of salt. Stop taking coffee completely. take a bland breakfast-avoiding sour,oil and masala stuff have biscuits at 11am Lunch--take dhall and rice with out spice you can have butter milk(stop taking curd) after 1 hour take SPoRLAC powder 1 packet and water evening some non citric juice Night-bland food lots of water Follow this for 10days strictly You will be normal

eat less, but eat often. you cannot eat very much when youare very hungry. also, you have to control your anger. what i know, anger increases acidity, so it will give you pain. also take anti hyperacidity. there are those in the market that are slow acting but for long term, and there are also those melt in the mouth that have instant but short effect.