How late do you sleep at night?
By airasheila
@airasheila (5454)
Philippines
January 15, 2010 2:42pm CST
Everyday I always try to have a complete sleep of 8-hours. Due to some chores, I cannot afford to do it. I always end up going to bed at pass 12 midnight. Sometimes I go to bed as late as 1:30 am. The reason why I cannot complete the 8-hours sleep.
How about you, how late do you sleep at night? What time do you consider late in going to bed to sleep?
1 person likes this
7 responses
@Fulltank (2882)
• Philippines
15 Jan 10
Me and my wife is an early riser, that what is demanded by our family and our work. We need to be awake and busy by 4 am everyday. That is why he earlier to bed, the better we will be the next morning. So, we see to it that by 11pm, we are already fast sleep so that at least we have 5 or 6 hours of it. I never reached the 8 hours per day sleep at night for a long period of time now. But I'm used to it already and my body clock had adjusted to the new habit.
1 person likes this
@airasheila (5454)
• Philippines
16 Jan 10
Precisely, once your body clock have adjusted to the new habit, sometimes, sleeping as late as 11 pm is fine and reasonable.
@nautilus33 (1827)
•
15 Jan 10
HI! I go to bad at different time almost every evening! My girlfriend is now at work to about 22:00 and when she come back, we have a supper and then I post 2-3 comments to some discussions from my interests and then I play on mine her "happy aquarium" on facebook. At about 23:00 we go to bed, but we don't fall asleep, we watch some movie and atabout 00:30 or 01:00 we fall asleep. Sometimes I stay awake to about 02:00-03:00, but no matter how late I went to bed, I always wake up at about 08:30- 09:00 in the morning!
@airasheila (5454)
• Philippines
16 Jan 10
Hi Nautilus,
Well that is good to hear. You expressed importance to your loved ones. And aside from that you are spending the right quality time which is important.
@smartone2009 (220)
• United States
15 Jan 10
I have 2 small children a new-born and a 2 year old that is off the hook lol But neways i dont usually go to bed untill around 3 30 4 every morning and wake up around 11 30 noon every day! so i hardly ever get sleep me or my fiancee due to the 2 children but its worth it in the long run cause i dont mind it sometimes it catches up but then u look at it in a differnt view Knowing u arnt gettin sleep because of the kids u can't get too mad you know.
1 person likes this
@pakonis (79)
• Bulgaria
15 Jan 10
HI. i sleep about 5-8 hours a day , my work suppose to do it( daily job, earn cash online, friends, girlfriend, my family ). there is a time i can not sleep today, and have to sleep tomorrow for to days , this is not healthy for me but i have to do it this way ( i thinks for me is no other ) if i have tasks i have to do them . God bless maker of coffee :)
1 person likes this
@sanjeevsingh (392)
• India
17 Jan 10
Well I am a student. So it is not possible for me to go to bed early. I use to study late night. And during holidays I surf on internet through the night....
@liamsam (31)
• Philippines
19 Jan 10
up to 2am. will wake up at 6am so that i can prepare to go to work. there is an hour of break, that is when i take a power nap.
@danishcanadian (28955)
• Canada
16 Jan 10
I tend to stay up really late at night, because by the time a normal bedtime rolls around, I'm too busy doing whatever I was doing all day to want to go to sleep. LOL then I end up sleeping late in the daytime. haha I am beginning to think that I am on Phoenix time, or something like that. LOL
