do you eat too much sweets??

I dont like to eat sweetly food items expect ice cream.I prefer hot food items.

Hi, abhi Welcome to Mylot. I can honestly say that I do not eat too much sweets. I crave for ice cream or for chocolate cake every now and then but I know I cannot eat too much, not really because I am afraid to become diabetic but because I just do not like eating too much of it. I like spicy food instead. Cheers!

Yes, I do. I know this. One way I've dealt with this (because I know it's not good for me) is to limit myself to three cookies per day if I'm going to eat cookies. Of course, there are days (and I'm sure most people have them) when emotional circumstances or just plain calorie needs require more than three cookies. My assistant's all know that if I ask for five cookies I'm having a bad day. Of course, there's also holidays when diets of all sorts go out the window, and I don't consider myself on a diet. Three cookies is a reasonable portion for any person in any one sitting.

I used to like sweety things, especially chocolates and cakes. But that stopped when I got older. I cannot explain why but i just started disliking stuffs that are too sweet. Perhaps its the body's way of protecting me from further harm :) My opinion is that there is a misconception is that diabetes is caused by sweets. Though too much of anything (especially modern-day processed foods which contains loads of chemicals) can over-work our organs and lead to many disorders. Too much sugar intake can indirectly lead to diabetes as a side effect of obesity though. Diabetes may be caused by a genetic disorder (hereditary) or even a virus infection that inhibits or destroys the functions of the pancreas. The key, i think, is a healthy lifestyle. Eat things in moderation, exercise, relax and be happy. That is the first defense line. As long as we keep ourselves healthy, we can eat ANYTHING :)

nope i dont cuz i like tasty salty food more that sweets, i don't like eating cake either. even if it looks so good it doesn't make my glands secrete anything. i dont have an eye for it

I do eat alot of sweets indeed, actually i even consider it one of my weakness. Im getting fatter all the time because i enjoy eating alot of it hopefully one of these days i will be able to curve this kind of cravings that i have.Hey i know its not healthy but im really having a hard time tryin to control myself maybe im goin to seek professional help pretty soon ;)

Hello abhiabhiabhiabhi me too earlier in my childhood used to eat a lots of swets and chocolates.Recently only got one tooth pulled out at an dentist, which was decayed because of sweets and chocolates.Well am really fond of sweets as its easy to eat, and also is mouth watering with sweet taste to it, we also got variety in it, so its just unresistable.Even though its hard to control over the intake of sweets, am able to eat in balanced proportion to my diet, as might face the problems in my future.Me too nowadays eat sweets but in very less quantity, means only am tasting it and not eating as did in childhood.Anyways keep it up with your health and mylotting.Happy mylotting.

I have actually cut down on sweets as of late. It was not a decision that I made. Otherwise, I think I would have wanted to eat them more. It was just something that happened. I only really eat sweets when I have finals coming up. It helps calm my nerves and helps me relax to study, instead of stressing out. And of course, around Halloween and Easter, I get some candy then.

Generally i eat less sweets.Even at night.Because is bad for teeth and easy to get fat.But i like eat hot things after eating sweet food.