Do you experience clicking bones? I do, my knees, shoulders, it's non-stop!

it is to due with the cartlidge wearing out. cartlidge is a 'cushion' between the bones and wears out with age. you should get it checked out as it is the first sign of something more serious.

yes i do that quite often. It give one relief after a tiring day of work or after playing sports. Its quite common for most of us to do this in our lives, so no issues.

I have some similar problems. What I understand is that we should not do only one type of exercise. I would ask the doctor, of course, but mine said it is not really a problem. The popping sound is air escaping from the various joints.

I have been studying, reading about, and doing Yoga for over 30 years. (the Avatar you see is me doing a seated forward bend) People do not understand that humans did not evolve riding a bicycle, lifting heavy objects repetitively, or jogging, and few people realize that their affected joints will not stand up under this type of punishment. Proof of this is the Huge number of hip and knee replacements being done at this time. Fortunately for you it may not be too late to remedy your situation. Yoga does not stress the joints, but gently stretches them, which helps to lubricate and strengthen. I would advise that you do not continue with the heavy lifting. Stop any activity that stresses your knees,and other affected joints. Begin to do yoga as soon as possible. Be good to your body, and it will be good to you!

I have been studying, reading about, and doing Yoga for over 30 years. (the Avatar you see is me doing a seated forward bend) People do not understand that humans did not evolve riding a bicycle, lifting heavy objects repetitively, or jogging, and few people realize that their affected joints will not stand up under this type of punishment. Proof of this is the Huge number of hip and knee replacements being done at this time. Fortunately for you it may not be too late to remedy your situation. Yoga does not stress the joints, but gently stretches them, which helps to lubricate and strengthen. I would advise that you do not continue with the heavy lifting. Stop any activity that stresses your knees,and other affected joints. Begin to do yoga as soon as possible. Be good to your body, and it will be good to you!

I do experience this as well... I have also been in two car accidents and a motorcycle crash. But I do get this all the time. Nothing I can do about it really. I was told I would have to have reconstructive surgery to repair it sadly. I wish I didn't have to... but what can ya do right?

Hi AndrewFreyne. I would recommend that you and anyone else with the problem to take natural calcium supplements. I see one post above where a parent said it was inherited. Still take a natural calcium supplement.

Yea,I do have that aswell and my sister keeps telling me off that am not taking vitamins.But my mum has the same problem so I think I got it from her.I drink milk and all that malarcky but it goes on.I know,it's embarassing for me aswell but WE can't help it.