Do you have insomnia experience?
By vitamin55
@vitamin55 (77)
China
January 20, 2010 8:34pm CST
I fall asleep every night late,when I was lying on the bed,I frequently think a lot of thing,about the past,the future;I try to not think about and I still cannot fall asleep,do you have this experience?how can you come through?
1 response
@UpsideDownPineapple (643)
• United States
23 Jan 10
I almost always fall a sleep soon after my head reaches my pillow. I often go to sleep late and wake up early because of work and school and stuff I "can't" not do. Anyways, sometimes I'll get to sleep in, and get a full 7 or 8 hours rest. Then I'll wake up refreshed and attempt to go to sleep at a good time, so I'll feel refreshed the next day - but I won't be able to fall asleep easily because then I'm not tired. But then I am the next morning when I have to wake up early.
