What is the right time to get up from bed ?

India
January 21, 2010 9:28pm CST
I always wake up between 5 and 5.30 am in the morning. Then, after 15-20 minutes, i go out for exercises. After one hour i return to my room i take rest for 20 minutes and then i take bath and carry out my daily work. I really feel very active after exercises and it really keeps me healthy. I think getting up early is a good habit.What do you think? Do you get up early or late ?
7 responses
@online_jon (1476)
• Philippines
22 Jan 10
I think the time you wake up was really good because that's the right time to go out your bed and fix it. For just about five minutes then go get a hot drink to resist your sleepy feeling. By the way, every morning i wake up at six am in the morning. Then go get a coffee to make my drozy feeling kill then after that i prepare to go jogging for about an hour. Then while i was jogging i just wait for the sun to rise because it's very beautiful. Well, everymorning it's my routine.
@asanlee (408)
• Indonesia
22 Jan 10
hallo...I think it depends on every single person, there's no right or wrong about it...depends on your habit, working time, etc...Me usually wake up at 6 o'clock,take a bath and then I have to send my daughter to school. afterthat I 'll go to coffee shop to drink a cup of coffee....and having my breakfst....
• United States
22 Jan 10
to me it depends on your scedual
• United States
22 Jan 10
I think it all depends to, But i usually get up in the afternoon.. i don't usually go to bed till 4 am and usually wake up around 2pm 3pm, but ima switch that around cause i am beginning to hate it lol
@mangyi (11)
• China
22 Jan 10
Getting up early is really healthy to us.If you can keep on doing like that,I think you will be healthier than those who sleep late and wake up late.We can also do some exercises after getting up.It is also a good habit.And if you get up early, you will have enough time to exercise and have breakfast which also plays a key role to keep us healthy.
• Philippines
22 Jan 10
I wake up between 8:00 and 9:00 in the morning. Other says that the best time to wake up is when you are done sleeping :)
@junrapmian (2169)
• Philippines
22 Jan 10
I'm an early riser, I wake up at 4am, cook breakfast for the family, do some backyard cleaning, water the plants, wash dishes and clothes. By 8am, I'm done with my chores, then just take for around 30 minutes walk with my dog at the park. When I get home, it's mylotting time.