Will you take free classes during January Yoga Day USA?
By polachicago
@polachicago (18716)
United States
9 responses
@AmbiePam (92481)
• United States
26 Jan 10
If I could sit up straight, or stand up straight, I would. I have a couple of Beginnger Yoga DVDs I used to love to do in the AM and PM. I haven't for a while though. Tomorrow I go see my surgeon again. I think we're going to have a LONG talk. And I hope he's listening! : ) Thanks for letting us know about the free yoga classes. I know so many people who say they want to try yoga.
1 person likes this
@polachicago (18716)
• United States
26 Jan 10
did you have any physical therapy? You should have daily therapy help.
1 person likes this
@polachicago (18716)
• United States
26 Jan 10
do you need any surgery procedure done?
1 person likes this
@AmbiePam (92481)
• United States
26 Jan 10
I've had 8 back procedures done in the past year, 2 being very minor surgeries. All that has been done to keep from having major surgery on my back. Right now I'm not kidding. I can't sit up or stand straight. I've got a cane that I'm using at the moment. I don't think I should let him cut me open and do an all out surgery. But I'm just not sure what else to do. I had a car accident ten years ago that did all the damage.
Yoga used to energize me, and then I would do PM yoga and I'd fall asleep easier every single time I did it. I still do yoga breathing exercises, but that is about all I can do at the moment.
1 person likes this
@mtdewgurl74 (18151)
• United States
25 Jan 10
Yes I would, I would like to try it our and see what it is about. I have seen it on television and in videos online. But One can never know they are doing the poses right unless they have someone observing them to tell them what is right and what is wrong about their poses. The closest to me is 78 miles away at the
THE FOLDED LEAF
1009 BRIDGE RD.
CHARLESTON, WV 25314
304-344-9642
I don't own a car so that is a bit far for me..and to far to pay someone to take me.But it is a great opportunity for those who can go and take it for free.
1 person likes this
@mtdewgurl74 (18151)
• United States
26 Jan 10
Yeah, but being overweight I cannot do alot of the exercises.. So I would need someone to guide me in the direction with ones that I can do and do properly that would help me the most.
1 person likes this
@polachicago (18716)
• United States
26 Jan 10
you can start with easy one that weight is not a limitation...like sleeping dog pose...
@polachicago (18716)
• United States
25 Jan 10
I believe they also have it online for free...at least animated classes.
1 person likes this
@makingpots (11915)
• United States
26 Jan 10
Hi, polachicago. :)
What a great program this is. Thanks for sharing it with us here. I'm too far along to be able to qualify for a free introductory class. But the studio I take classes from awards us with free classes based on attendance or other merits. I wish there was an award for sweating the most. 
1 person likes this
@polachicago (18716)
• United States
26 Jan 10
Free classes are good way to find out if you like instructors and classes in given locations...
ya, ya..ladies glow in the dark...
1 person likes this
@makingpots (11915)
• United States
29 Jan 10
Oh, of course, that would be an excellent way to use it, Polachicago. I'm such a creature of habit about somethings that I hadn't even thought of that.
Glow??? Is that what I'm doing, glowing? That explains why they are always throwing towels over me in class,..... trying to dim the light a bit. 
@Kashmeresmycat (6369)
• United States
26 Jan 10
Hi pola,
Awww, the only one around me was already scheduled for January 23rd. The rest are way too far away. Although I have a bad neck and back, I think it would be kind of interesting to see if I could do this. Would have been fun I think. It's suppose to be a very good exercise, hey, who knows, it might fix my back, hmm?
1 person likes this
@polachicago (18716)
• United States
25 Jan 10
they have classes listed on internet. I guess it was last Saturday, but maybe they have it going for the whole week.
search per state:
http://www.yogadayusa.org/find.php
2 people like this
@polachicago (18716)
• United States
26 Jan 10
I took some classes and I am very happy I did...
HUGS
@BarBaraPrz (47274)
• St. Catharines, Ontario
25 Jan 10
Well, I don't live in the states, so I guess not. But you go ahead and have a good time for us both. 
@polachicago (18716)
• United States
26 Jan 10
are you sure they don't have it in Canada?
1 person likes this
