Ladies only,How to relieve the period pain?

China
January 26, 2010 7:01pm CST
Hi,my friend,Do u have period pain?Well,I have,it bothers me these days.I don't eat cold,raw,sour foods but the pain still exists.Do u have any idea of relieve the period pain?It is a physiology problem for some ladies.
5 responses
@Janey1966 (24170)
• Carlisle, England
27 Jan 10
I'm so sorry you are in pain. From personal experience, I tend to take a Nurofen tablet if the pain doesn't go away on its own (it usually does) but if you wanted a more natural way of stopping it, I don't really know the answer to be honest. If I feel really "rough" then I will take a hot bath, which is brilliant for me because, most of the time I shower, so it's a kind of "treat" if you like. Hope this helps.
• China
27 Jan 10
Hi,janey,thx for ur kindful suggestion.I think I 'll have a hot bath.Best wishes to u and ur family.
@Janey1966 (24170)
• Carlisle, England
27 Jan 10
You're very welcome my friend and thanks for your kind comments.
• United States
27 Jan 10
Hello, I'm sorry that you suffer from painful periods. I have had that problem my whole life. Pain medications and heating pads do little to dull the pain. I recently began having Mayan abdominal massage done to treat infertility and it helps with cramps as well. You may want to look it up and give it a try.
• China
28 Jan 10
Mayan abdominal massge?I will find some information about it.Thx earhtpanther,Have a nice day and hope u can get rid of painful periods asap.
• United States
27 Jan 10
Thankfully I don't have that problem any more at my age, but I used to get relief from a heating pad placed across the abdomen. I hope you are feeling better soon.
• China
28 Jan 10
Yep,a heating pad works for me to, thx for ur stopping by.I feel better today.wildcats.Have a nice day.
@ANIME123 (2466)
• United States
27 Jan 10
Oh I never like it when it's my time of the month because I get a lot of cramps and it hurts so bad. The way I get rid of my pain is that I take two tablets of maximum strength tylenol. That gets rid of my aching pain quick. Man I do wish though that I would not get my period anymore, that would be so wonderful to be without it.
• India
27 Jan 10
Hi you can approach through homoeopathy.You can take colocynth 30 or mag phos 6x .They will help you. Reduce the intake of nonveg. A veg diet throughout the month can relieve the pain .You just try these.