Need some help shedding pounds!!

Hi, I have not committed myself to reducing weight as a new year's resolution but I definitely cut back on the soda and other drinks that are sweet like instant powdered juices, etc. As the month of January ends I think I have gotten back to my original weight and shape before the Christmas Holidays. I did some brisk walking everyday for an hour. I really go walking to the downtown for some errands and only ride back if the load I'm carrying is heavy. Then I only eat light meals for supper like salad with light dressing and I eat a huge breakfast so I don't snack anymore. The snacks are usually the culprit in weight gain except if you snack on fruits.

I am also working on loosing weight. I live on a college campus where dieting is just not an option. There just isnt anything healthy to eat around here. So, I make it a point to work out every night doing crunches, lifting hand weights, stuff like that. I started in October and went from a size 28 to a 20 even with Thanksgiving and Christmas. It works great and I dont deny myself anything, I just limit how much of it I eat. I hope you find your perfect way - maybe mine, maybe someone else's. Good luck!!!

haha...it happens to all of us (the new year resolutions part) we are kinda opposite!! actually im looking to gain a few pounds so can i have some of yours? :D believe it or not,you know what to do,you know exactly what you need to do to loose weight,more than anybody else. trust me on this,there isnt a single person on this planet that can help you except one, that is yourself. you need to help yourself,researching the net for answers will only get you in circles.you need a little inspiration,some dedication and lots of hard work. self help is the best help!so stop sitin and start workin out already.