how often you use MSN Messenger and Facebook?? its healthy or not?

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you know, in this century, the technology has delevoped a lot of kind of machines, that we use a lot in our lives,, specialy, in the world of the computers, has developed differents ways to improve the comunication on the world, the globalization, and exist differents programs that we use in differents ways, depending in the ages we found in our lives. most of teens use msn to chat with friends, to know unknowing people around the world, etc; other peolple use it to work, to communicate with friends or family who stay in differents parts of the world, or just to work. its the same with Facebook, the famous web page that most of us has it one! but using excessive, perhaps make an adiction, like a dru-g, staying in front of the computer all the time. how many times do you usually spend in front of the computer, and safe on internet using this famous programs? are you a pc/msn/facebook (or other) adict? well, have a nice day, and enjoy life!