Do you have any idea?
By john_ronald
@john_ronald (383)
Hong Kong
January 28, 2010 11:04pm CST
Why when i wake up, i feel heavy like metal that my head is like hammered and frustrated feelings.. What should i do to prevent that? Do you feel that too? Maybe cause of too tired or lack of sleep.
1 response
@ongtina (1232)
• Singapore
29 Jan 10
I do not know how long you slept. One thing to know is too little(less than 5or 6 hours) as well as too much(lying there practically the whole day) can cause these heaviness. Another cause can be the pillow. Have a pillow that isn't too flat or too high. Cut down on caffeine. Hope they will help, if not, do go to the doctor for a check up if it is a daily affair.
@john_ronald (383)
• Hong Kong
30 Jan 10
not a daily affair, maybe to tire some of going school and on the job training. I will cut down caffeine that may cause it thanks for that. The pillow maybe too high i will cut that. Thanks
