Suffering from cold and body ache

It's natural. It comes and goes of its own. Don't worry much about it. But why don't you go to a doctor than asking remedy on myLot? Is Pune a prohibited place for doctors?

As we all know with a remedy a cold will take a week to cure. If you do nothing it will take about 7 days. Therefore, the best thing to do is just make yourself comfortable. Make a cup of hot tea, put in some honey and lemon. Sip, relax and heal.

If you are vegetarian, then vegetable broth (if not chicken of course), made with onion and garlic if you wish, and a poached egg and if you have apple cider vinegar to drink a tablespoon of that mixed with honey dissolved in enough water to make it taste ok (the vinegar helps alkalize the blood and the honey is a good disinfectant plus it makes the vinegar taste better) -- then , too, if your work schedule allows it, you want to just put on warm clothing and go into a nice soft warm bed and sleep it off.

a hot bath is the simplest and very effective for the aches and pains you get with the flu or colds. otherwise just go for painkillers.

You can take some paracetamol tablets after some light food and a hot coffee. Have a good sleep and you are sure to feel better.