help!!!!!!!!!

United States
February 2, 2010 8:26pm CST
i have what all of my friends call man boobs!!! i need a way to get rid of them FAST!
1 response
Coldheart1
@Coldheart1 (25)
• Philippines
3 Feb 10
bench presses do the trick. just exhaust your chest muscles every other day and make sure you rest them well when not doing any exercises. Also limit your intake of estrogen rich foods like soya since estrogen makes you have man boobs.