Do you get angry quickly?

It takes a lot for me to get angry I will take a lot for a long time and then I have to admit that I can get angry But once I have had my Say that is it over and done with my Son is like me, My Daughter is the opposite she can get angry just like that lol and blows there and then, but you always know where you stand with her

Hi! no, I do get angry very quickly, because I always try to give a meaning to the things that happened, because if i really get angry quickly and I think it will be very disappointing for me, because I always have been a calm person, who tries first to calm down the situation and then if it is impossible to make something else, but not to get angry!

I feel angry when anger is necessary, but I do not react to it. I simply deal with the situation, and then do whatever I need to do to get justice.

Anger can totally destroy you ,and it usually harms you more than the person that you are angry with. This is why is essential to refill yourself with joy instead of anger.

i am angry always so quickly, any conditions of day nor night even when i wake up warningly, they all sad at me now. i feel bad and lonely..

It takes time for me to get angry, but I witness some of my friends have a short fuse. Me personally, it will take a series of events that get on my nerves for my fuse to blow. However, there are some things that I'm short-tempered about, but overall, my anger state is average. I don't like holding grudges because it brings me down as a person. Happy mylotting!

I don’t hold grudges against people…I forgive, forget and move on. I may not interact with that particular person in the future (types who are best avoided) but I certainly don’t let the anger simmer within me continuously…BUT…I cant control my anger of the moment. It just has to get out…no amount of clenching my fists, no amount of biting my lips, no amount of counting ten…nothing works! So in a sense, I have not been able to control anger. I get angry very quickly (tho working on the time span) and once there, the steam has to be let off, if only by a scream.

Fortunetly i can control my anger, but one of my friend can't control her anger, i think to be angry is the other thing but one should not show it to the other person around him/her,as they forget the things but the one who is hurted by them might not be able to forget his/her anger.I will prefer to stay away from that type of angry people.

That certainly is very true. I mean human nature will remain human nature. Anger is unfortunately part and parcel of our everyday lives. The fact that we live in societies and that the latter are constantly changing does not always help matters. I was someone who used to get angry very easily. The simplest of things could easily tick me off. I would either snap at someone or just start shouting. I was told that you have to think positive, you have to keep calm, forgive and forget . I tried a host of tools to tryto mnimize my angry outburts. Unfortunately they did not really help. I started reading some motivational books just to try and see if I could glean anything at all from them and I was quite lucky to stumble on a book by former US navy Seal Richard Machowicz.I used some of the techniques that he mentions in the book and over a certain period of time I could see a noticeable difference in my behaviour. I used something called self talk to get myself out of this mess. Basically what it is is that we are all having conversations with ourselves. Hence that is why some people will have positive self talk and some will have negative self talk. What you have to do is focus on the positive self talk . If you have had a bad day for example, the idea is not to blame X, y or z. But rather try to walk back to where it went wrong and how did it happen. Once you identify the cause then you need to start taking matters in your own hands., try to say things like ok, now I will take charge , I will do this way, or I will do it differently, etc etc. The more you do such things, the more you will be successful. You will not have time to get upset. Hope this helps.

hi pose.. actually its a good topic to discuss.. i am a short tempered and i get angry very very quickly.. i ve been frustrating sometimes and i do regret and feel sorry for the persons to whom am showing out.. thanks for this.. hope i ll reduce my anger soon...

No, I'm not a short temper girl so I don't get angry quickly. But If some body irritates me again and again then I feel really angry.

Hi I'm 20yrs girl from India and very short temper girl. My mom used to tell me that control yourself but i never control my anger. Whenever i become angry i used to throw things and i never listed to any body. And i do a have this disadvantage getting temper.

Ya, i'm get anger very quickly. Basically i get anger when someone use abuse word while speaking to me. Very often i get into the fight u can say it is my one of my weakness i can't control my anger.

yes...i am.. but i hate my attitude..

I gave that up years ago, it just cost me to much and doesn't hurt anyone but myself. This doesn't mean I don't get upset, but true killing arger no.

Holding grudges against somebody is really bad. It may cause many risks and trouble.I even find few people,just get mad without any proper reasons.These can be a symptom of any serious disease. I also get mad sometimes,but it certainly depends on the situation that I am facing. I also become calm quickly. However,I don't hold any grudges against any person. Well,Be happy and don't get angry.

I don't tend to get angry very easy. I'm a nervous type person but it takes alot for anger to show up for me. I like to be in a peaceful atmosphere and I definitely don't like confrontation of any kind. I believe when people blow up all the time they need some type of medicine or mental help.

I know I;m the first one to say that we shouldn't generalize women to be moody when they have their period, but I know I'm like that. I get angry quickly when I have my period or the days leading to it. Sometimes I just can't help it. When I notice it though, I try to hold my tongue so I won't say anything I would regret.

I am easy to get angry in every situation.If something let me uncool I will angry quickiy.I know It is a bad thing but for me,It is difficult to change it.I don't know what to do with it.

when some body is lying and i come to know about that then i get angry very often, i never like to lie the people and i also expect the same but i always try to control my anger and never let that person know about it