Do you kiss and tell?

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It seems that these days people are more in tune with bed buddies than a real relationship. I know personally that now I am officially single and having to deal with the whole dating scene again. I mean seriously it's tough out there to find exactly what you may consider to be the perfect mate, but on the other hand there is the bed buddy issue. So when it does finally go down would you tell anyone what happened or keep it to yourself? I must say that I do have a few associates that can't hold water and any and every little thing that happens in their lives they have to tell someone about it. Are you that type? Can you have enough self discipline to keep your mouth shut?