what you do to destress yourself?

@ksmita (513)
India
February 9, 2010 7:36am CST
career,family , friends..so much happening so fast..its easy to get stressed out nowadays..so what you do to feel fresh or to remain stress free?
6 responses
@megamatt (14291)
• United States
9 Feb 10
I try to sit back and relax when I can when things overwhelm me. Putting on some enjoyable music in the background never really fails. Also, kicking back with a good book can help unwind. Also, I enjoy eating chocolate when I am under stress. There are just some times where I have to force myself to do absolutely nothing. Otherwise, the stress overwhelms me greatly.
@ksmita (513)
• India
9 Feb 10
reading good books definetly takes mind off the trouble...but eating choclate(s) can be avoided::(LOL)
@happy2512 (1266)
• Philippines
9 Feb 10
If I am too stress from anything all I do is to go somewhere I can be alone, quite & can relax for an hour while listening to my favorite music. Then I can fell that I slowly destress myself & relax. Then I can go home to my family.
@ksmita (513)
• India
9 Feb 10
yeah music always helps to relax..
• Canada
11 Feb 10
what i do to de-stress myself is i play wwe smackdown vs raw or play some sort of shooting games on my ps3
@azlin_04 (112)
• Malaysia
9 Feb 10
hai ksmita, Normally when i feel stessed out from my work (normally works..hehehehe), I will drive around with the radio on until i feel better. The other day, i just destress mysself by eating my favourite breads and chocolate while surfing the net at the end the office corner (after office hours).....hehehehe..
@SM5550 (116)
• India
9 Feb 10
Frankly speaking sexx is the best way to release your stress... try it..
• China
9 Feb 10
i always remember the point be your self,don't mind others