what u do normaly in stress?

When those down time comes i do smoke.. a lot.. But when the moment passes I'm ok. Other times I walk away.

Hi and welcome to Mylot,, the best social network on the internet. When I am depressed and feel upset, I usually read some book and listen to my favorite music, because it energizes me and I feel really better, after that. Sometimes I also meet some friends of mine and we go to some cafe or pizzaria so that I can encourage! And what do you do, when you are depressed/upset?