why?

Tea has caffeine in it. Some bottled tea has as much caffeine as a soda. Snapple has 31.5 mg of caffeine in each drink. Now warm tea when you are tired will help some people relax. I find this true as it gives me a nice warm feeling inside and the caffeine does not bother me; but then again I can drink a soda and go striaght to bed also.

Hiya ginnie, Suppose because it´s a habit a good habit. You sit down and relax more and lighten and brighten up a bit too. Tea can be good for you in that way I think you can talk with your Family if they have their Tea with you. I will not break the habit for as long as I live.