How much water do you drink in a Day?

hello there. i can manage to drink 2 liters a day and if i could drink more i'd drink up to 3 liters lol! I really believe that having adequate hydration can prevent me from getting serious diseases. All those water will be urinated together with the unwanted toxins from your body. plus, drinking water can give you healthy skin :) happy drinking! ^_^

haii frined... ohh sad to say this...it is too low after im shifted to this cool place...specialy in this winter season..im drinking very less amount of water..my husband used to scold me for that..eventhough i dont have the feel to drink water...always i feel no thursty in my throat ....this is very bad.. i know this will lead me to a bad condition...what to do....here the climate is like tat...so im a not drinking water....daily i am taking some decisions...that is...today i must drink water...after sometime i forgot about that...what to do what to do..fate...here climate is like that..have a nice time...in mylotting...

If coffee, soda pop, or orange juice do not count as drinking water then I will have to be honest and say I do not even drink a glass of water a day.

yes i also heard and read many suggestions regarding water and what are the ways to drink it and at what timings.I drink some 4 glasses hope so.Some times more than that.Specificaly could not tell .water can be taken in other liquid forms,like juices,milk,butter milk etc.,

i seem to struggle with this same problem. however i have found that it is easier for me to drink more water if its the deer park bottled water. and it can't be cold. it has to be room tempature

I have passed kidney stones. I try to drink alot but i drink mostly coffee.

I dont drink much. I used to drink at least one litre a day. But I feel its cold now in winter so I resort to more tea and coffee which are not very good for health. Everybody should at least drink a litre a day. It keeps you healthy

i know that drinking 8 or more glasses a day is required for us to be healthy but i'm not able to drink all 8. i'm only able to drink about 5 glasses a day. one after each meal.

i always make sure to drink 8 to 10 glasses of water everyday because this was my doctor requires me to drink. and i know that it is good to drink more water everyday. it will cleanse your body and will help you to maintain a good skin.

Yes as around 70% of our body is water, we have to drink at least that much a day. I have drink around 5 or 6 glasses a day.

Well i drink 9 glass of water in a day and its really needed in our life to drink water and i think you should also try my friend.