do you go to a gym or go to a gym regularly ?
By dilipmiester
@dilipmiester (932)
India
February 18, 2010 10:38am CST
everyone hopes ti have a good physic and fit one too . the best way to achieve this to go to gym . do you go to a gym ? if you go to a gym do you go the gym regularly ? i went to a gym some years back but i dont go to gym now . i dont find much time to go to a gym . I will be already feeling tierd when i reach home and i wont be in a mood to go to gym . in the morning i have no time to go to a gym . go you go to a gym regularly ? do you have some tips to reduce some weight by doing some things in home itself?
1 person likes this
7 responses
@thunderbala (748)
• India
18 Feb 10
i used to go to gym regularly but now a days i feel very lazy to go to gym and do exercises.now i put a lot of weight so should continue gym.and i heard people who go to gym and stops in between will experience in increase of weight.i dont know whether its true.if u know let me know the fact behind it.
1 person likes this
@lexx87 (1707)
• Mexico
18 Feb 10
Well i go to gym every day sometimes i go to gym 2 times per day i really love gym time, I'm not stressed and I feel relax with my gym time.
I always do cardio and i lift weights. Tips for reduce weight , do cardio , with 120 heart beats depends your age . 20- 45 every day.
@vinabee (85)
• China
18 Feb 10
in fact, i have a new plan to have a gym every day recently. my boyfriend agree with me, and want to do the same thing. i want to join a GYM, and hope to get the professional guide. i believe that the good health is the base of our life. so, when we are young, we should try to keep the good health.
