Do you drink cold water when you wake up in the morning?

ya i used to drink cold water when i get up in the morning especially in the summer . during the summer i will drink cold water all the time and in the morning too i will drink cold water only . i feel that my thirst will be over only if i drink cold water . but i dont drink more oftenly in the morning if its not summer .

No i don't drink cold water when i wake up in the morning. More over i don't take any tea or coffee. I drink normal water.

I don't do this. I wanted to say that I would not think it would matter what time of day it was, as long as it was before your first meal, or perhaps even with your first meal. Drinking cold water is supposed to awaken your metabolism anyway, and they say drinking water with meals help you to feel full faster so you don't eat as much.

Yes, I drink a glass of cold water with lemon because it feels refreshing especially on a summer morning. Furthermore, it stumulates the gastrocolic reflex - it's presence in the stomach makes the colon move and enable me to do my bathroom routine regularly. Water, with a teaspoon of apple cider vinegar and honey (or brown sugar) is something I prefer when I feel that I need to shed off extra pounds. I do this not only upon waking up, but several times a day and eat a slice of pineapple or banana for snacks.

hi! yes, I drink cold water straight from the tap, when I go to the bathroom to brush my teeth and I do it every morning, because I like to drink water :)

Well I don't blame you for wanting the hot chocolate ofr the coffee it is winter time and you want warmth. Instead of drinking the cold water with lemon try hot water or even an herbal tea with the lemon and add some ginger or cinnamon. But yes it will remove toxins. But by drinking the water hot you will be melting down sludge versus solidifying the crap. Cold hardens, hot melts. Hope this helps. I drink my hot water in the evening.

I tend to drink a glass of water or diluted cordial first thing in the morning, mainly to cut through the gunk in my mouth as I tend to sleep with my mouth open! I do drink mostly cold drinks though, with the odd cup of tea or coffee now and then.

The one I heard to have the same effect is a cup of hot water with a slice of lemon, followed by a glass of cold water. It's quite refreshing first thing in the day, but I'd still prefer tea or coffee!

I had never heard this before! Usually the first thing I drink in the morning is coffee. I typically have coffee with my breakfast. Later in the morning then I will drink water and pretty much throughout the rest of the day. I will have to try this though and see if it helps! Thanks for sharing.

Yes its true i'm doing the same thing ..I used to drink water when i wake up in the morning after brushing my teeth i will drink at least 2 glasses of water with a few drops of lemon juice or a piece of lemon over it.It can help to eliminate toxins out of the body or otherwise i will use apple cider vinegar few drops of it into my glass of water as a substitute of lemon.It has the same effect with lemon. Happy Lotting..God bless!

I love cold water all day. I don't like warm or room temperature water. It's just not as refreshing as cold. And water is what I usually drink all day until about dinner time anyways.

Water is good for you at any time of day. I'm not at all convinced that lemon juice will make your digestive tract alkaline - for a start, it's an acid, and for another thing, it's going to pass through your stomach and all its digestive juices which are acidic themselves. It certainly won't do you any harm, but the claims you're following seem very dubious. I think I'd prefer the more tasty stuff, although keeping away from caffeine if you can will only do you good.

In the morning, I prefer drinking water from the water dispenser which is neither hot nor cold. Just right.