Do you like oranges ,Orange is loaded with best sources of vitamin C

@julia28 (140)
India
February 22, 2010 9:38am CST
I start my day with a glass of orange juice as i have heard that they are good in treating overacidic conditios and gastric ulcers,they fight tooth decay and vitamin C deficiency.They are good for skin too.The natural fruit sugar does wonders to the body and skin conditions.Its regular consumption prevents kidney stones,high blood pressure and diabetes too.It is good in lowering cholestrol levels too.Eat it raw or drink its juice ,they are loaded with vast benefits .
8 responses
vathsala
@vathsala30 (3732)
• India
24 Feb 10
Hi julia I like fresh oranges because of its colour, tangy taste, smell and rich medicinal values. I like to eat it raw coz if we drink its juice we need to add sugar too so sugar is not that good to the health and teeth besides it helps to promote obesity. So I like to eat all the fruits as it is. By chewing and eating the fruits, our teeth also gets cleaned and the saliva mixes with the fruit pulp and helps in digestion and helps remove the constipation.Thanks for the good topic selected
julia28
@julia28 (140)
• India
24 Feb 10
True and thank you !!
Mike4me
@Mike4me (567)
• Philippines
22 Feb 10
Oh yes i love oranges and orange juice, but i dont drink orange juice in the morning since i dont eat breakfast at all, :) i eat/drink it during lunch or dinner, even if there are no vitamins in an orange, i would still eat it, i just love it. :)
julia28
@julia28 (140)
• India
23 Feb 10
Oranges are rich in natural sugar ,carbohydrates,magnesium ,vitamin B6,folate,vitamin c,Calcium,iron,phosphorus,potassium and zinc.Drinking orange juice early in the morning or just before meals is beneficial for treating acidic conditions.
autumndreamer
@autumndreamer (3185)
• Philippines
12 Apr 10
Wow, thanks for the trivias. I love oranges too. I love the fruit and I love the juice. Mostly, I squeeze the fruit so that I'll have the juice freshly. There was a time that it became my favorite fruit because I craved so much for it back then, but now, I still love eating it, but I'm more into watermelons now. But I still love eating oranges.
macdingolinger
@macdingolinger (10386)
• United States
22 Feb 10
I like oranges and orange juice. I have a juice in the mornings that is orange and tangerine. i try to not have any more than that as citrus is hard on the joints. So are tomatoes and sugar. I am trying to avoid foods that work as inflammatory agents! But I like it!
julia28
@julia28 (140)
• India
22 Feb 10
Oranges help fight off bacteria and common cold .Oranges are great for your bones too and they prevent cancers .
oit236
@oit236 (34)
• Philippines
22 Feb 10
Yes, I like oranges very much and also other fruits which have lot of vitamins and minerals like apple and grapes. It would be a great help on our health if we learn how to get used to it.
julia28
@julia28 (140)
• India
22 Feb 10
Yes they are very good for helth and very sour oranges make a very good face pack mixed when with powdered milk and applied.It will add glow on your face.
mspitot
@mspitot (3824)
• Philippines
9 Apr 10
i like orange but i eat ponkan more than orange because it's cheaper here than orange.
Gomer Magtibay
@magtibaygom (4858)
• Philippines
22 Feb 10
I've heard Oranges are also loaded not only Vitamin C but also other vitamins like Vitamin A. Is that true? Its color is orange and foods that are colored orange are known to have Vitamin A or Beta-carotene...
common_man
@common_man (1799)
• India
27 Feb 10
Oranges are liked by me, specially oranges from Nagpur in India, are very nice.and very tasty. I enjoy eating them rather then drinking its juice.