what is the banana smoothies health benefits?

banana - Is the most well known and eaten (tropical) fruit. In eastern africa you can buy banana beer. This beer is brewed from bananas. Tropical fruit is usually picked unripe and has to ripen in the land of arrival.To make this process go faster bananas are treated with ethylene-gas.Normal bananas also ripen through ethylene-gas but exposing it to additional gas accelerates the process. Bananas are a good source of fiber,potassium adn vitamin c.
February 24, 2010 3:41am CST
hi y'all im big fan of banana smoothies.i been having them almost every night for alon time.i know it is good for u and i would love to know what is the health benefits for the banana smoothies are? i mean milk adn banana r good for health ya right?
1 response
Mady2791
@Mady2791 (545)
• United States
24 Feb 10
Well, yes they don't have be drank only at night time. You can have it for breakfast too. In the morning I prefer coffee though.