Rock Bottom

Yes I've had a lot of that a lot of times. I realized if you allow sadness to take over your life you can never move on. The best thing I could do for myself is move on, do something productive and take all the troubles and heartaches that I'm feeling. If I won't have bitterness I know that everythings going to be fine. Now, I'm actually doing good.

I think we all get those moments. It's all part of healing, so don't be overly concerned. When those moments hit, I just ride it out and wait for those emotions to subside. If my body wants to cry, I just go with the flow and let it. I think my faith in God, my hope for a better future, and my positive attitude helps a lot. Also I have a lot to do, so I can't wallow the misery for too long. Stay strong!

I think we all have moments of despair but what matters most is what you do with those feelings. It doesn't do any good to wallow on them. If you need to cry, do it. If you need to vent, do it. Do what makes you happy under the premise that you don't hurt yourself or others. I don't believe in self pity. Maybe it's because I refuse to play victim to circumstance and I am too stubborn to just "Take It" like it is. When I'm upset, I'd normally just take a moment to myself, go for a walk, clear my head or cry if I have to just to gain composure and let it all out.

Oh! I've experienced this a lot of times. I've learned to trick myself to get out of these feelings, but sometimes I just can't help and forget. It takes a while, but I do come to my senses, and remember my friends. A long time ago, a friend found me in this sad, sorry state, and told me, 'pick yourself up because only you can help yourself'. I guess I realized back then that I have been living such a sheltered life that a little trouble always pulled me down. I still have these feelings once in a while. I try not to dwell on it. Of course, it helps that there are a few friends here in myLot who always have encouraging words, however anonymous it is. I hope you feel better.

None of us is exempted from pain on this earth, everybody hurts. But as the old saying goes, its not how often u hit rock bottom that matters, but its how many times u struggle to stand up and swim again. And with maturity , we learned that things always gets better and that everything happens for a reason Keep the faith buring in our hearts.