Health benefits of Cherries

United States
February 24, 2010 11:44pm CST
I love cherries, when I buy Cherries they are gone in a blink of an eye. I spit the pit out and my fingers turn red. Did you know that this fruit as many health benefits. Cherries are a a rich source of protein, sugar, antioxidants and are a great source of calcium, vitamin A and C. They also contain Iron. Your Liver and heart love Cherries. Cherries will clear out the excess fat from your liver, which is great for you. Eating cherries will reduce the inflamation from swelling, joint pain and gout.
1 person likes this
2 responses
Lizzy
@lizzyt2007 (1312)
• Craig, Alaska
25 Feb 10
wow that's interesting. I love cherries too and I know their good for us to eat. Just I never done the research into why their good for us eat. thanks for posting more information into why their so good for us all to eat.
joanncanderson
@joanncanderson (1)
• United States
19 Mar 10
I drink cherry juice for my arthritis and I feel great. I too did my research and was impressed with what I found. My doctor told me about a free tart cherry health report with some great information. Here is a link if you are interested www.tartcherryhealthreport.com
CrisRodrigues
@CrisRodrigues (413)
• Portugal
10 Mar 10
Uauuuu,I Don't Know That,Is Really Interesting,Because I Love Cherries!!!! Thanks,For Tell This Things About This Fruit!!!! Have a Nice Day!!!