Have you ever taken a yoga class?

I have never taken an actual yoga class. But, I do yoga at home all the time. I have a bunch of yoga dvd's. I think yoga is very good for you. I love the way it stretches my body. It feels so good, especially when my muscles are sore or tight. I don't usually like taking classes in front of people. I feel self-conscious!

I've never taken a class and doubt that I would but I use to do yoga regularly..in fact i STARTED doing yoga back when I was around 8 yrs old...I've always been a fan but the past few yrs have just been too hectic and busy for starters and my health hasnt been the greatest so I slacked off..This spring I want to start up again though

Hey lady, Yes i know a lot of yoga exersixes and thanks to my gym teacher for that. I tell u what in my early teen years my life was going in a very wrong direction and i was upset and annoyed with myself. I was getting distant from my loved ones and that was the time when i started doing yoga and meditation. Iam a changed person now. A calm gentleman u can say . I give all the credit to meditation and the yoga which i do. It has changed my life and it makes me a better person Also i would love to share that yoga cures almost every disease a human can possess. The very basic i learned in yoga is in performing yoga exersixes you got to control your breath and take it properly. A human life is directly proportional to the number of breaths we take in our life. And once we start breathing properly it cures a lot of things automatically. Good luck with yoga and feel the change within yourself! Cheers, Tutul

I learned Ashtanga Vinayasa for more than 3 years almost 5 days week and I enjoyed it thoroughly. It was a wonderful experience being under a Guru and learning not just yoga, but also many other aspects regarding the mental and spiritual levels, and also how the teaching is imparted in a selfless manner... Master was a good example of it. Also, the Guru disciple relationship was a good lesson for me to learn... :)

I have not taken a yoga class. My daughter does some yoga sometimes and I've thought about joining her. However, I am taking a taekwondo class. I love it!

Yes I have and I am totally loving my pregnancy yoga I am doing right now.

I have not attended a yoga class but i do basic yoga poses at home. I enjoy my time with yoga at home. I am trying to find yoga classes near my place. I am sure i would enjoy it and reap the benefits of yoga. I hope i can do it this summer.

No in reality i never took a yoga class before!!May be because i never approached to this kind of activity before and also i never found many interest in this..

Hi ladym33. No, I have never take a yoga class before. It sure would be nice if I could attend one to relieve all of this tension from my muscles. I am glad that you enjoyed taking a yoga class though.