Which is more healthier milk or orange juice?

i believe orange juice is much healthier ..milk has alot of bacteria and it produces more flem in your body when your sick

I would have to say Orange Juice because of the Vitamin C. My sons doctor told me to ease up on the milk with my son cause he drinks a gallon in two days.

It all depends on what you get. Many of the orange juice products are so full of sugar that they are not healthy at all. Fat free milk is relatively good for you since it has the calcium and vitamin D without the fat. If you are going to avoid things that undergo a lot of treatment, there won't be much that you can easily get. For vitamin c either get fresh oranges or take a supplement or both.

I don't believe that you can classify one as being more important than the other since your body needs both. Milk is processed more than orange juice, this is true, but milk is still nutritionally sound.

I think our body needs nutrition from both milk and orange juice. we need vitamin C but we also need calcium and fat from milk. so why don't we drink both of them?

Milk is considered complete food, as it contains most of the nutritions we need. I think milk is better then orange juice.Probably that is the reason why Infants grow drinking milk not orange juice.