Listening to music is like my medicine in the night...

I sleep with music sometimes but I stopped mostly when my dad told me the sub conscience would interpret it in my sleep and I noticed some of those strange effects.

During my high school days, I never sleep without music on the background. I really love music during those times. I love mellow songs such as love songs for sleeping. Although I also love rock in roll and pop music, what I prefer the mellow ones for sleeping. But now, I rarely play any music as I sleep.

Same with me. But I do not always listen to music every time I sleep. If I can't sleep at night then that is the time I will listen to a slow and love songs. It really helps me to get sleep easily.