Do you walk 10000 steps daily?

I think the average steps per a day completely varies on lifestyle. Some people have jobs in which they walk around quick frequently. Others have desk jobs and sit all day. I find my day varies a lot. I work in retail and do a lot of visual merchandising. This involves setting up displays. Some days it is intensive on a small area and I don't walk much. Other days I am walking all over the store recovering the store. It sounds like you walk quite a bit though. Especially since you do the walking classes. Good on you for keeping up your fitness!

if you walks about 2 hour a day, then even if you have not passed 10000 steps are you in a close number =)

walking 2 hours a day doesnt sounds bad.... its actually pretty good to compare with most people, I dont think I can walk to work lol reather spend more time on the bed and take the bus later. I think you are already close / or maybe already have 10000steps per day!

Thats great that you walk to work and back. I wish I could do that. Or I should do it more. I didn't have a car for a while and did a lot more walking. During the olympics I was walking a lot more because there was no where to park downtown if I drove. SO I took the skytrain and transit a lot. Now I drive everywhere. I need to plan it better so I can walk. ONe work location I have is too far away to walk and cumbersome on transit. The other one is a 10 minute walk... but I work at 5am so usually I wake up late and end up driving. Walking is not only great for your own health but its great for the environment. Good on you!

I think even young people find it hard to walk so many steps, unless you are really active one... =)

You working at hospital? then I am pretty sure that you walks alot more then these 10000 steps =) You are already in a good condition to loose weight, but maybe take a look at what you eat? that usually helps a lot to loose wieght too.

OH well, you are not the only one... if you only look at the response I got here, there are few other that walks around 2000 steps a day. But if you do other kind of exersice then its all good =)

oh, which country are you from? 2000-3000 is fine if you are doing other kind of excersice if not... then maybe you need to start doing it now =)

If you are living in a cold weather like me, then I undestand why its hard to walk much lol Its snowing everyday now and the snow is so high that its hard to walks its cold like a freezer. But I am sure that housework will help alot too! Its really difficult to walks 10000 steps, maybe easier if you go shopping XD

I want a wamer weather too lol, its difficult to keep the motivation when its so cold and I hardly go outside except when I HAVE to, like work and buy things etc.

lol, makes me wonder how big your house is XD but yeah, if you are close to 6-7000 is not too bad. Although it will be better if you can take a short walk outside.

That sounds nice, I think you do walk more then this too.. but only if you walk alot except from that. Because 4km = 2.5mile and you need around 5 mile for 10000 steps. Have a nice day to you too =)

wow, really? I have never heard a machine called morning walker before, you really only use it on morning? XD But that sounds nice =)

Ah, I did not know it was hard to count while walking on soft sand, since i have never tried that before. But I guess it should be enoufh if you are still taking the dog out daily =)