Do you eat meat every day?

I eat meat almost every day, meat is just as good for you as fruit and veg and we all need a balanced diet which is all the main food groups I don't always eat red meat I might have red meat few days a week but I have fish the most and also eat a lot of chicken. But with any meal I always have an apple or raw veg for example a raw carrot they taste a lot better than a cooked carrot and contain a lot more vitamins and minerals then a cooked one. So yeah I usually eat red or white meat prob 6 out of 7 days but also balance that out with fruit and veg so that I am getting the benefits of the meat and also getting the benefits of fruit and veg.

No, I do not eat meat everyday. I don't eat a lot of meat in general. I found in the past I didnt know how to cook it very well. I really do enjoy a lot of vegetarian foods. I love tofu stir fry and black beans are yummy. I actually stopped eating pork, beef, and poultry about a month ago. I find that vegetarian foods are healthier. I generally feel lighter and my digestive sytem works better. I don't have that heavy sinking feeling after a meal. It has also aided me in weight loss. Vegetarian food generally has less calories and fats that are better for you. I learned how to make olive hummous the other day! It was so easy and tasty! Also, most restaurants don't have a lot of vegetarian options. This means I can't eat out as much anymore. Fast food was a big contributor to my weight gain. I still eat fish and seafood products. I need some animal protein in my diet. Plus its really hard to go cold turkey. Especially since I actually like the taste of meat. I decided to stop eating meat so that I could have a lesser carbon footprint. I find Indian's make amasing vegetarian food. A friend of mine invited me to her Indian wedding and we had the most tasty food. I'd really like to learn how to make it.

I hardly ever eat meat and this has been for almost two years now. If I eat anything its chicken maybe once a week. I don't eat the red meat because I know its just not healthy for us. I will eat turkey too. I find eating meatless meals so good for my mind and body and I don't miss it at all.

I do not eat meat at all and see absolutely no reason to. I feel much better now without it than when I ate it and am slimmer too. I know that some people think that you have to eat it to get their iron or protein, but you can get all the protein and iron that your body needs from fruits and vegetables. I do not eat meat or dairy for ethical reasons due to the severe cruelty of the meat and dairy industries and also for health reasons because of the fact that these industries load their products full of nasty chemicals that cause all sorts of diseases. I would rather live a long and healthy life eating foods that are going to benefit me and the world. The meat industry is not a sustainable industry and they cannot keep doing what they are doing as the planet cannot cope with it.

Hello Thyst! I tried to be a vegetarian a few years back. It was rather painful and I assure you I was doing it right: getting all the nutriments I needed and the right amount of protein but I was sick for the whole 2 yrs and every time Id be with family and couldnt get out of a "normal" meal, Id feel fine. I know why now, I need to eat meat or I have problems with hypoglycemia. My blood sugar drops and I can control it by eating meat. So I do everyday!!

I think for me, i just like to eat in a balance and porportional way. Because i like both vegetables and meat e.t.c, and also this is for your good health too. i love to eat chicken, fish, prawns, mutton and red meat too (but not too much, because i have heard that it is not good for health if we eat too much). Actually i prefer to eat meat items more than vegetables but again you shoulb have to be in a correct manner too. So i try to eat in a balance diet. good topic...take care

I don't have any dietary restrictions about meat. Once in a while I enjoy eating grilled or roasted chicken, but that's only when I eat out. At home, I am more comfortable eating vegetables and different kinds of fish, and I prefer it! Fish can be a good source of protein with other nutritious elements too, and there are so many different fish to eat to never get bored with the taste!

As am vegettarian. I dont know much about other dishes. I enjoy my meals very much.I dont eat meat since my childhood. I like all vegetarian dishes.

I'd prefer meat once a week with meal,but I really don't have idea whether it's good for health to have meat everyday.I think,if all the human race start taking meal with meal everyday then the animal race will move by leaps and bounds to extinction.

I prefer to eat veggies and fish rather than eating meat everyday. I enjoy eating veggies more than meat. Meat does not satisfy my craving and I would still look for veggies or soup. Or small bits of meat such as chicken or beef can be mixed with veggies, that would also increase my appetite.

I only eat white meat ( chicken, turkey, duck), fish and tons fruit and vegetable. I don't have to eat meat every day but I must consume vegetables every day. I am a seafood lover

I am trying my best to be vegetarian but I just can't. I'm doing my best for my kids to to eat vegetables so that they'll grow up eating veggies. Right now at home, we still can't go meatless in a day. When we cook veggies, there should always be meat on it.

i am a meat lover ,i eat meat in every my single meal , i know it is not good for my health but i do like to eat other :vegetarian.i plan to play some kind sport to reduce my weight but look like difficult to do it ,

i like to eat meat especially chicken. but i do understand eating too much meat is not good. so i only eat once per day. i don't know if it's ok that way

i am an all out carnivore lol, well not really coz i don't eat meat each day but i enjoy it very much and would mostly prefer having it over something vegetarian, one of the reason when ever we go out to eat it has to be meat! .. but yeah like i said not everyday, but i guess around three to four times in a week or so, vegetarian food is also good for health but having meat at times just makes the diet perfect, their is a deficiency in a certain vitamin in people who eat only vegetarian but anyways it's quite minor and not really a necessity, good day, great discussion.

For me I would prefer to eat trough vegetarian food than meat.

Though I eat meat everyday,I eat more vegetable and fruit at every meal,I think maybe we can live without meat,but we cannot live without vegetable.

I love meat but I try to control on the amount of it. Say instead of 4 pieces i go for two. Then i try to avoid fatty meat. People say meat is very unhealthy but i have seen many people who have feasted on it for their entire life and are still healthy in their old age.

Meat is very delicious,I eat meat every day. For breakfast I allways drink milk and eat egg.Although I know to eat two of them is good for us. For lunch I eat rice and meat,but I just eat lean. For dinner I eat a little of meat,and a lot of vegetables. I think it is good for me to keep in good shape

the meat here is so expensive, beef is especial