Chicken or fish?
By careguarden
@careguarden (5670)
Philippines
March 4, 2010 6:26am CST
Chicken and fish are among the highest sources of Vitamin B3, it has also the natural sources of monounsaturated fatty acids (MUFA) that will positively reduced the risk for breast cancer,cholesterol levels, heart disease and stroke and also reduced belly fat. Which would you prefer to eat, chicken or fish? How often do you eat chicken and fish?
4 responses
@Alivia (47)
• India
4 Mar 10
i like both chicken and fish but it varies time to time and also it depends on the taste of the item.on every weekend i cook varieties of chicken recipes.sometimes i get bored of eating same thing very frequently whether it is fish or chicken and stop eating that for somedays.
@careguarden (5670)
• Philippines
5 Mar 10
Yeah, eating the same foods often could makes your bored eating with it. I also experience the same thing, that's why sometimes I prefer eating bread and fruits. I don't know much about cooking since it's my mom who did cook for us and she often cook meat and chicken and sometimes fish. It's nice that you know how to cook variety of recipe. Anyway thank you for sharing with us and enjoy your day!
@careguarden (5670)
• Philippines
5 Mar 10
That information was taken from one of best and known newspaper in our country. Yeah, you can increase your eating serving of chicken as it's best for our health. Anyway thank you for sharing with us and enjoy your day!
@homeshoppers (6166)
• Philippines
4 Mar 10
since the price of the two are almost the same in the market and so i rather want to buy chicken than fish. i find chicken more tasty and i can cook it in different way. but in fairness about belly fat, i dont think so about it specially if you already have it unless you will do something to take it off like go to gym, control your diet and etc.
@careguarden (5670)
• Philippines
5 Mar 10
Yeah, I also prefer chicken than fish, but there are some kind of fish that can be real tasty and especially if it's cook in a very unique way, then I would likely choose it. Yeah, if you already have belly then it could be hard to remove them unless you do something about it, but it could help. Anyway thank you for sharing with us and enjoy your day!
@unique16 (1531)
• United States
4 Mar 10
Hi Careguarden,
I like both chicken and fish. I probablye eat more chicken. My daughter like chicken more but there favorite fish it cajun catfish. All those spices it like eating hot wings but with fish. I would say we eat chicken like 3 days a week and fish like 1 or 2 a month. We should eat more fish I agree with you.
Thanks and have a great day
Sincerely Unique16
@careguarden (5670)
• Philippines
5 Mar 10
Hello unique16, It's great that you love chicken and fish, because those were very healthy foods and it's already proven to be best for us.It's really tasty to eat a hot and spicy chicken. Anyway thank you for sharing with us and enjoy your day!
