How to quit smoking?

@ediona (147)
Romania
March 9, 2010 2:46am CST
I tried all the ways but i dont tried the medicals,i am afraid because i dont know what negatve effects have.I someone who tried to quit so?Who can help me?
3 people like this
2 responses
@SHAMRACK (8576)
• India
9 Mar 10
Dear friend, My uncle was a chain smoker, after he had treatment with a local Ayurvedic doctor in our area he quit smoking. Sometimes the doctor used to give chewing gums or other tasty tablets and told my uncle to have it whenever he feel to smoke. For about one year my uncle was cured. I hope it might be addiction and this addiction could be deleted with experts or doctors.
@ediona (147)
• Romania
9 Mar 10
So should i go to a doctor to prescribe me something?
1 person likes this
@SHAMRACK (8576)
• India
9 Mar 10
May be an expert person could analyze and give a better remedy.
• Malaysia
9 Mar 10
Hmmm... I know this method which is actually quite effective... just cut down 1 stick per week until you hit 0! Try to eat a sweet or chew a gum when you feel like smoking.