Do you usualy sleep during the day ?

I would absolutely love to take a nap during the day around noon, but I'm usually at work until after five. I know it completely throws off my sleeping schedule, but I usually take a short nap before I start to fix dinner. That way I feel more motivated to do things around the house and get dinner ready.

If i am very free and didn't plan to go any place, i will take an hour nap, after having my lunch in the afternoon. It's to refresh my mind, so i will be able to think well. After nap, usually i will spend my time in Mylot and other earning sites, to update my earning. After napping, i feel i am able to concentrate better and think better as well. It's a good practice and i always practice it especially during weekends.

I wish I could take a nap during the day. However, I'm the type of person that if I did that I would feel like I was wasting precious time. Once I'm up for the day that is it till bedtime which is about 2 or 3 am. The only time I can take a nap is if I'm feeling sick and that hasn't happened in over two years, surprisely.

I love nap time! I can't usually take one during the week because of work, but on the weekends I do. It doesn't have to be super long, but it helps me catch up on some rest and feel really relaxed.

Hai nunoasl! I usually never take a nap after lunch, from my experience afternoon siesta make me lazy and dizzy. I find it not helping me to recover my strength and I don't feel fresh at all. I think it had different effect on every one like my mom and dad always take their afternoon siesta every day, and they feel tired if they don't do that. My parent say it help them to digest the food. But I find that myself digest the food better if I awake.

Yeah, I take a 3-hour nap in the afternoon. Usually on the weekends because that's the only time where I can actually rest after a long week of work.

Naps during the day are the worst activity for me.. If i sleep in the day then it wont be a nap for me, it will be a long sleep...thats why i hate sleeping during the daytime... And when i wake up i feel as if my head is carrying a huge weight...!!!! I prefer sleep for 8 hours maximum in the night... Its otherwise that i fall asleep in the day while studying... :P

Well, no I don't sleep in the day whether its a weekday or weekend. in fact, I want to sleep but I can't sleep as I always has something going on in my mind and I think sleeping is just a waste of time.

I can not sleep during the day as i find that it is the only time that i get chance to do all the things that i need todo aswell as i have friends that come to see me and people that ring me.I think with even having problems trying to sleep at night that this would be a problem trying to sleep daytime as i would be right out of routine for sleep even more than i am now.

It is my habit daily to have a rest after lunch. It is good to have a nap so that I can continue further my work without always yawning. If I yawns it can affect what we have done in the office or station. When I can have a rest I felt so active in my chores than not having it. It's my great pleasure to have a rest.

I use to have at least an hour of sleep after lunch then. Now, much as I'd love to , I can't take a daily nap as I need to attend to my small store and customers coming in from time to time buying or inquiring about something prevented me from enjoying it.

Normally i do not take a nap after lunch, but yes, on some week ends i do take a nap after lunch.

Nah I usually dont take naps during the day. I might lie down for 30 minutes but if I sleep my sleep time gets messed up. On the weekends I take naps so it usually takes me untill Sunday night to adjust my sleep time properly. How long do you take your naps for?

Same here. I love to take a nap in the afternoon.

I have a nap every single afternoon for a short spell though just about 20 minutes. It does rejuvenate me for the rest of the day and everyone should do it if one has the time. Those who are working may find it difficult but it is advised that one does it.

I had slept by the afternoon countless times but not as frequent as everyday. The sleep I had was a few minutes to nearly an hour but its only short. Even so i always wake up refreshed like brand new.