Do you have a daily quiet time?

I think it is very good for human to meditate in quiet from time to time. It is more important when you have many stress situations to releief your problems.

yes. my home is far away from the place where i worked. it takes me 1hour by bus from home and company everyday. i will meditate on the things when i get on the bus taking me back home, think about what the work i did today, and what i need to do at home. the science what i saw on the road will also remind me of some one or some experience happened on me in the past.

I really don't. The only time I really have daily quiet time is when I'm at work. I'm a preschool teacher so I work with about 10 one year olds each day so you can imagine that it is quite crazy and loud each day. I just want peace and quiet by the time nap time rolls around. Whenever it's time for nap, we get some peace. Then I go on break and usually it's pretty quiet but not all the time. So I do get some peace and quiet at work. Some days whenever I get home from work I just want to sit in the silence but that's not always the case.

Yes, it is an almost must. I homeschool my children, and work from home. After the kids are in bed, and even before my husband and I have quiet time, I take 60- 90 minutes to just chill, relax, meditate, think, read, whatever I want. I need it!

I try to take mine early in the morning. I get up and enjoy my coffee in the early quiet before everyones feet hit the floor running. In the summer I wander through the flower beds and make mental notes of what needs to be done there. I agree that we all need that few moments of just being.

I like to take about an hour everyday and read.. That is my "me" time. It's so relaxing just to bury my nose in a book and forget all the troubles the day holds.