easy way to increase body weight...

How to gain food fast? food my friend, try sweet and creamy food, eat high carbohydrate and protein food. try to work out so the food not go to your belly. So eat more than your regular size if you usually eat 2100 calories try to eat more than thats, try 3000-4000 daily. change your fish with meat.

When my daughter had this problem, she started taking yeast with B vitamins in it. I don't remember what it was called, but you may find it in a health food store. I know that her appetite increased! I could hardly keep enough food in the house. :) Also, try snacking on sweets or simple carbohydrates. They make your blood sugar plunge and that makes you feel hungry again sooner.

Hello My Friend I am also suffering from same problem my height is 172" but my weight is only 47 i am also trying to increase my weight upto 60 from 3 years but still has not been possible but i think your discussion can help me if anyone suggest a goodwork