How to feel energized at the end of the day?
By vividh89
@vividh89 (69)
India
March 16, 2010 12:28pm CST
I have to do several things at night. My all important works are done at night. But the problem is that I don't feel energized at night. I spend full day at college. So at night I become very tired and don't feel like doing anything. However I force myself to work but I think that this is ineffective. So Please Help me. What should I Do to feel fresh and energized at night. And there is no other time I can make other that night. And Also I don't have to stay awake whole night. It just the matter of 1 hour. But I feel very uneasy and always feel like going to bed and do nothing.
PLEASE PLEASE HELP. THANKS IN ADVANCE!!!!
5 responses
@PriestessLong (115)
• United States
17 Mar 10
Try Cat-nap,
you would be surpise what a 20min nap can do.
just close your eyes and pay attenison to your breathing, breath slowly in tough your nose and out though your month, it may take a few day's to get but it should work.
good luck
@yresh12 (3212)
• Philippines
17 Mar 10
I think it is..It can't be helped, am drinking coffee everyday. I work night shifts. I drink 2 packs of coffee. The sachet one. Then when I go home and work on mylot I drink another one. I think coffee has also an ingredient which gets you addicted to it. I'm not really sure though.
@kingparker (9673)
• United States
18 Aug 11
Why not take one of those energy drink from supermarket or gas station. After a drink or two, you should feel energized again, and you don't want to sleep. You definitely want to work and do something to get yourself tired again. Try that, then thank me again.
@besthope44 (12123)
• India
3 Apr 10
Well have bananas at nights, you will gain energy easily and u can work with energy without getting tired. I tried myself and feel good about it.
@busybee10 (3186)
• India
16 Mar 10
Any human being has certain limited strength in him to work and depending upon this work he gets tired. There is no other go.Becoming tired is something natural. You cannot change this at all.
First of all you have to have your limitations of work. Straining too much also makes you tired.
I feel you are straining yourself by working in the day time also continue working in the night. Since it is your work you have to plan.No one can suggest on this.
You are the best judge of your happenings.
